This is perfect for the pandemic and even for normal days. I can guarantee that after this challenge you will feel happier and relaxed. Its something we should all incorporate into our day. it is healthy and this exercise will leave you feeling on top of the world.
30 Days Happiness Challenge List
Day One: Clean your bedsheets.
Day Two: Listen to music from your younger years
Day Three: Meditate on the Bible.
Day Four: Treat yourself to some flowers or something you like.
Day Five: Complement yourself and others.
Day Six: Dance like no one is watching you.
Day Seven: Take yourself out for lunch or dinner.
Day Eight: Do something creative
Day Nine: Take a relaxing hot shower or bath.
Day Ten: Create a board on Pinterest filled with things you like.
Day Eleven: Bake a cake any type you like.
Day Twelve: Go for a walk.
Day Thirteen: Call a friend.
Day Fourteen: Read a book
Day Fifteen: Learn something new.
Day Sixteen: Try something new.
Day Seventeen: Help someone out.
Day Eighteen: Start a journal
Day Nineteen: Exercise
Day Twenty: Uplevel something
Day Twentyone: Celebrate every win you make
Day Twentytwo: Run
Day Twentythree: Cook from scratch
Day Twentyfour: Make a fancy breakfast
Day Twenty-five: Listen to the birds.
Day Twentysix: Tidy up a room in your house
Day Twenty-seven: Vist somewhere new.
Day Twentyeight: Watch the sunrise
Day Twentynine: Eat healthily
Day Thirty: Have a PJ day
Guy, you can bookmark this on your computers, Share this on social media, invite others to do the challenge. In fact, I challenge everyone to do this and type your results below. let me know you comment guys will you be trying this?.
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