Why You Should Focus On Taking Care Of Your Feet

Having nice toes nails is good, but paying attention to your entire feet is important and better. That is a defense mechanism from keeping them from germs, blisters, ingrown toenails and calluses.

Diabetes can stop the body's ability to fight infections, you may be wondering what diabetes has to do with your beautiful feet.

Your blood supply carries nutrients and oxygen and the body. Diabetes prevents the free flow of blood, due to the damaged tissues and vessels. Low circulation causes cracked heels, dry skin, slow healing, and weird growth in your nails.

With these in mind, you should consider paying attention and taking good care of your feet. This can be achieved by checking your feet regularly for blisters, sores, or anything weird. You don't need to be obsessed about checking your feet, just don't neglect it. Visit a doctor if you notice anything weird on your feet. The list below will help you prevent problems.

clean feet and hands

Ways To Care For Your Feet.

Starting With the obvious, wash your feet daily with warm water and soap.

Gently pat your feet dry after washing and rinsing.

Use lotion, then air ( don't cover your feet immediately after your using lotion)

Avoid walking barefoot.

Change your socks and shoes daily.

Avoid wearing tight shoes and hard shoes, Do the opposite.

Don't cut your toes directly from skin, give a little space.

Keep your feet away from hot surfaces.


See a doctor or a professional for proper and effective treatments.  Creams and moisturizers are also good but make sure it's prescribed by a doctor or a professional. Use suitable shoes like soft leather to wear.